While the "King" is on the side right now and his new franchise, the Los Angeles Lakers, is obviously marking the end of the road without him, he still feeds his fans with content on social networks showing him taking care of himself. Because yes, the basketball fairies have been looking at the cradle of the Akron native, but without hard work on his part, there may not be a LeBron James legend. And one of the most important aspects of a top sportsman is his nutrition. Thus, Beside Sport presents you the diet of the NBA star!
The breakfast
While LeBron claims to be a fan of "Fruity Pebbles" cereal, he does not abuse it. So, for a balanced breakfast, he is more likely to take a protein bar, a smoothie and an Acai Bowl. For those who have not heard of the acai trend, know that this is a food that comes from Brazil where it has been cultivated by Amazonian populations for several centuries. Acai berries have many virtues, including a high concentration of omega 9 and omega 6, which help to reduce the level of bad cholesterol. This superfood is also rich in antioxidants, fibre, vitamins and minerals such as potassium. The consumption of acai berries helps to fight fatigue and limit the risk of cardiovascular disease.
The "King" does not say no to sweet/salty. Thus, with the classic grilled chicken, we find mango, raspberries, cashews and zucchini.
Again, chicken is found and pasta is added. All this is served with sauce but also with green beans and also with a spinach and walnut salad.
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